Saute 1/2 green pepper and 1/2 red onion in 1 tbsp olive oil
Dump in one can of black beans and one can of diced tomatoes
Add 1/2 tsp cumin 1 tsp basil 1/2 tsp salt
chop up and add:
1/2 cauliflower
1/2 lb green beans
4 stalks celery